Events & Classes
Parkinson’s Specific Exercise Class
TUESDAY 11:30-12:30
St Matthews Episcopal Church Activity BuildingAn evidenced-based fitness program designed to optimize physical function and help delay the progression of symptoms associated with Parkinson’s disease.
Rock Steady Boxing at the YMCA
Thursday 12:00pm-1:30pm & Saturday 12pm-1:30pm
YMCA of CharlestonParkinson’s causes a loss in elements similar to those that boxers condition to improve. Boxers train for optimal agility, speed, muscular endurance, balance, coordination, footwork and strength. Research shows that forced, intense exercise can improve many Parkinson’s symptoms.
Yoga Tuesday
* Currently, Yoga Tuesday is exclusively being offered to former & current patients * Tuesday mornings from 8:00 am to 8:45 am
Advanced Physical Therapy ClinicOur yoga program addresses your physical, emotional and spiritual states, focusing on establishing flexibility, postural alignment and stability, musculoskeletal control, sensory integration, emotional awareness, relaxation and stress management.
Fitness Program
Please call our office to learn more.
Advanced Physical Therapy ClinicThe Fitness Program provides an opportunity for patients who are discharged from formal physical therapy and want to continue to improve their fitness level. The Fitness Exercise Program offers increased comfort and confidence with qualified supervision. Patients are referred to this program by their therapist at the end of their course of treatment and ready for discharge.